Strength & Conditioning
High Intensity for those striving to be as fit as possible. Show up and do work, we handle all the rest. You’ll be surprised at what you are cable of.
Ignite Fitness
No Barbells, No Heavy Weights. Just a fantastic workout! For those who want to sweat, burn calories, and build that beautiful lean muscle.
Functional Fitness at Jacksonville State University
Earn college credit while getting fit… it’s a no brainer. You’re a JSU Student who’s curious about Functional Fitness, and also need some extra elective hours for school? Look no further. HPE 147 & 148
Fit Kids
Teaching that fitness can be fun! Fit Kids & Teens happens each summer for the months of June & July. However, soon we will have it year round! Keep an eye out.